46 points among 18,106 in Cheese
Heavily processed.
46
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1 tsp salt · 5.6 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- PARMESAN CHEESEIngredients
- PART SKIM MILKIngredients
- CHEESE CULTUREIngredients
- SALTIngredients
- ENZYMESIngredients
- WHEYIngredients
- POWDERED CELLULOSE AND CORN STARCHIngredients
- POTASSIUM SORBATE .Ingredients
Ingredient text
PARMESAN CHEESE, PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, WHEY, POWDERED CELLULOSE AND CORN STARCH (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Sophia Foods Inc. · USDA FoodData Central ·
Serving 5GRM · Package – High energy density
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46 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 19%Protein 18%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654913