Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SALTED ROASTED SHELLED SUNFLOWER SEEDS, SALTED ROASTED
Popcorn, Peanuts, Seeds & Related Snacks
Rayge Candy Co. Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SUNFLOWER SEEDS, CANOLA OIL, SALT.
100 g = 1.2 sugar cubes · 2 cheese slices · 2 bowls of rice
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
SUNFLOWER SEEDS and CANOLA OIL and SALT..
79
Moderately processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 593kcal
Carbs 14%Protein 14%Fat 72%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 593 kcal | 30% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 50 g | 93% | – | – |
| Carbs | 21.4 g | 7% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Fiber | 10.7 g | 43% | – | – |
| Sodium | 411 mg | 21% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- SUNFLOWER SEEDSIngredients
- CANOLA OILIngredients
- SALT.Ingredients
Ingredient text
SUNFLOWER SEEDS, CANOLA OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Rayge Candy Co. Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
79 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654194