67 points among 1,315 in Cooked & Prepared
Deducted for Sodium·Saturated fat.
67
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesSodium Erythorbate ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 2 additives
- COATED WITH SPICESIngredients
- PAPRIKAIngredients
- FRESH HAMIngredients
- WATERIngredients
- SALTIngredients
- SUGARIngredients
- DEXTROSEIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
Ingredient text
COATED WITH SPICES, PAPRIKA, FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
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67 points among 1,315 in Cooked & Prepared
Where the calories come from 125kcal
Carbs 11%Protein 51%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 125 kcal | 6% | – | – |
| Protein | 16.1 g | 29% | – | – |
| Fat | 5.4 g | 10% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 3.6 g | 4% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Potassium | 268 mg | 8% | – | – |
| Sodium | 1,290 mg | 65% | – | – |
| Cholesterol | 62 mg | 21% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641776