47 points among 2,129 in Other Meats
Heavily processed.
47
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.2g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
- COATED WITH: SPICESIngredients
- NATURAL FLAVORINGIngredients
- SUGARIngredients
- CURED WITH: WATERIngredients
- SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
- NATURAL FLAVORSIngredients
Ingredient text
COATED WITH: SPICES, NATURAL FLAVORING, SUGAR, CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORS
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 56GRM · Package – Medium energy density
More
47 points among 2,129 in Other Meats
Where the calories come from 143kcal
Carbs 5%Protein 63%Fat 32%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 23.2 g | 42% | – | – |
| Fat | 5.4 g | 10% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 1,070 mg | 54% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641741