55 points among 3,571 in Other Deli
Heavily processed.
55
- −3Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0.6gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- WHITE BASSIngredients
- WHEAT BREAD CRUMBSIngredients
- MODIFIED STARCHIngredients
- WATERIngredients
- SPICESIngredients
- SALTIngredients
- HYDROLYSED VEGETABLE PROTEINIngredients
- CANOLA OILIngredients
- SPICE EXTRACTSIngredients
- HERBSIngredients
- POTASSIUM SORBATE.Ingredients
Ingredient text
WHITE BASS, WHEAT BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), MODIFIED STARCH, WATER, SPICES, SALT, HYDROLYSED VEGETABLE PROTEIN, CANOLA OIL, SPICE EXTRACTS, HERBS (THYME, OREGANO), POTASSIUM SORBATE.
If you keep eating it
Source · Maker · Label
Maker and label · Superior Foods Company · USDA FoodData Central ·
Serving 168GRM · Package – Medium energy density
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55 points among 3,571 in Other Deli
Where the calories come from 113kcal
Carbs 18%Protein 62%Fat 20%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 113 kcal | 6% | – | – |
| Protein | 16.7 g | 30% | – | – |
| Fat | 2.4 g | 4% | – | – |
| Carbs | 4.8 g | 1% | – | – |
| Sugars | 0.6 g | 1% | – | – |
| Calcium | 12 mg | 2% | – | – |
| Iron | 0.9 mg | 7% | – | – |
| Sodium | 262 mg | 13% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 0.6 g | 4% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2633657