52 points among 13,307 in Cookies & Biscuits
Heavily processed.
52
- −14Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- WHEAT FLOURIngredients
- BUTTERIngredients
- CHOCOLATE CHIPSIngredients
- SUGARS FROM FIBERIngredients
- SUGARIngredients
- MADAGASCAR BOURBON VANILLAIngredients
- SALT.Ingredients
Ingredient text
WHEAT FLOUR, BUTTER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SUGARS FROM FIBER (CELLULOSE, OLIGOSACCHARIDES), SUGAR, MADAGASCAR BOURBON VANILLA, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lou's Fish House, Inc. · USDA FoodData Central ·
Serving 22GRM · Package – High energy density
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52 points among 13,307 in Cookies & Biscuits
Where the calories come from 455kcal
Carbs 45%Protein 4%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 455 kcal | 23% | – | – |
| Protein | 4.6 g | 8% | – | – |
| Fat | 27.3 g | 51% | – | – |
| Carbs | 54.6 g | 17% | – | – |
| Sugars | 13.6 g | 14% | – | – |
| Fiber | 4.5 g | 18% | – | – |
| Iron | 3.3 mg | 27% | – | – |
| Sodium | 159 mg | 8% | – | – |
| Cholesterol | 68 mg | 23% | – | – |
| Saturated fatty acids | 18.2 g | 121% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2631232