72 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.4 sugar cubes · 1.8 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- OATSIngredients
- MAPLE ROASTED PECANSIngredients
- COCONUT SUGARIngredients
- WHOLE CACAO BLENDIngredients
- ALMONDSIngredients
- PUMPKIN SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- ALMOND OILIngredients
- CHIA SEEDSIngredients
- SEA SALT.Ingredients
Ingredient text
OATS, MAPLE ROASTED PECANS (PECANS, MAPLE SYRUP, SEA SALT), COCONUT SUGAR, WHOLE CACAO BLEND (CACAO NIBS, 100% CHOCOLATE, CACAO SHELL FIBER, CACAO FRUIT SUGAR), ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMOND OIL, CHIA SEEDS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Blue Stripes LLC · USDA FoodData Central ·
Serving 31GRM · Package – High energy density
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72 points among 8,215 in Cereal
Where the calories come from 484kcal
Carbs 30%Protein 13%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2628412