Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

CHOCOLATE SHAKE FLAVORED WHEY PROTEIN COMPLEX PROTEIN POWDER DRINK MIX, CHOCOLATE SHAKE

Optimum Nutrition, Inc. Per 100 g · Label

28 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Sodium Caseinate · · · Acesulfame Potassium · Titanium Dioxide
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 56.4g103% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 205mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 7 additives
  • PROTEIN BLENDIngredients
  • CREAMER . COCOAIngredients
  • MEDIUM CHAIN TRIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • LECITHINIngredients
  • SALTIngredients
  • GUM BLENDIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN CONCENTRATE WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), CREAMER (GLUCOSE SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, TITANIUM DIOXIDE. MONO & DIGLYCERIDES. TURMERIC AND ANNATTO EXTRACTS, ARTIFICIAL FLAVORS). COCOA (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN, SALT, GUM BLEND (CELLULOSE GUM XANTHAN GUM, CARRAGEENAN), ACESULFAME POTASSIUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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28 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 410kcal

Carbs 22%Protein 55%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy410 kcal21%
Protein56.4 g103%
Fat10.3 g19%
Carbs23.1 g7%
Sugars10.3 g10%
Calcium205 mg29%
Iron0.9 mg8%
Sodium359 mg18%
Cholesterol231 mg77%
Saturated fatty acids6.4 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2627737
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