Log

Cereal

CRANBERRY GRANOLA, CRANBERRY

Kallas Honey Farm Inc. Per 100 g · Label

55 points among 8,215 in Cereal

Heavily processed.

55
  • −11Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • ROLLED OATSIngredients
  • PURE HONEYIngredients
  • OAT BRANIngredients
  • DRIED CRANBERRIESIngredients
  • SUNFLOWER SEEDSIngredients
  • SOYA OILIngredients
  • SESAME SEEDSIngredients
  • PURE LEMON EXTRACT.Ingredients
Ingredient text

ROLLED OATS, PURE HONEY, OAT BRAN, DRIED CRANBERRIES (SUCROSE, CRANBERRIES, CRANBERRY JUICE FROM CONCENTRATE, PARTIALLY HYDROGENATED SUNFLOWER OIL), SUNFLOWER SEEDS, SOYA OIL, SESAME SEEDS, PURE LEMON EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Kallas Honey Farm Inc. · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
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55 points among 8,215 in Cereal

Where the calories come from 458kcal

Carbs 56%Protein 9%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy458 kcal23%
Protein10.4 g19%
Fat18.8 g35%
Carbs66.7 g21%
Sugars27.1 g27%
Fiber8.3 g33%
Calcium42 mg6%
Iron2.3 mg19%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.1 g14%
Source
Source
USDA FoodData Central
Code
US-FDC-2623886
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