Log

Cheese

SPECIALTY, PECORINO ROMANO GRATED CHEESE, PECORINO ROMANO

Wakefern Food Corporation Per 100 g · Label

46 points among 18,106 in Cheese

Heavily processed.

46
  • −16Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,000mg하루 권장의 143%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • MADE FROM PASTEURIZED SHEEP'S MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • POWDERED CELLULOSEIngredients
  • POTASSIUM SORBATE .Ingredients
Ingredient text

MADE FROM PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
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46 points among 18,106 in Cheese

Where the calories come from 400kcal

Carbs 0%Protein 23%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein20 g36%
Fat30 g56%
Carbs0 g0%
Calcium1,000 mg143%
Sodium2,400 mg120%
Cholesterol100 mg33%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2621009
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