54 points among 1,315 in Cooked & Prepared
Heavily processed.
54
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 2 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- CHICKEN WITHOUT NECK AND GIBLETSIngredients
- WATERIngredients
- SEASONINGIngredients
- VINEGARIngredients
- SODIUM PHOSPHATES.Ingredients
Ingredient text
CHICKEN WITHOUT NECK AND GIBLETS, WATER, SEASONING (SALT, MALTODEXTRIN, CHICKEN BROTH, ONION POWDER, SUGAR, GARLIC POWDER, SPICES, SPICE EXTRACTIVES), VINEGAR, SODIUM PHOSPHATES.
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 84GRM · Package – High energy density
More
54 points among 1,315 in Cooked & Prepared
Where the calories come from 298kcal
Carbs 2%Protein 30%Fat 68%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 298 kcal | 15% | – | – |
| Protein | 22.6 g | 41% | – | – |
| Fat | 22.6 g | 42% | – | – |
| Carbs | 1.2 g | 0% | – | – |
| Sugars | 0 g | 0% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Potassium | 369 mg | 11% | – | – |
| Sodium | 619 mg | 31% | – | – |
| Cholesterol | 95 mg | 32% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2620937