What's in this?
TRADITIONAL FETA CHEESE
Cheese
Jvm Sales Corp. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
MILK, SALT, PROBIOTIC CULTURES AND PLANT-BASED CELLULOSE (ADDED TO PREVENT CAKING)
100 g = 0.6 tsp salt · 3.5 cheese slices · 0.8 bowls of rice
74 points among 18,106 in Cheese
3 ingredients.
MILK and SALT and PROBIOTIC CULTURES AND PLANT-BASED CELLULOSE.
74
Moderately processed
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 5%Protein 22%Fat 73%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 250 kcal | 13% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 21.4 g | 40% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Calcium | 286 mg | 41% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 1,250 mg | 63% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 12.5 g | 83% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- MILKIngredients
- SALTIngredients
- PROBIOTIC CULTURES AND PLANT-BASED CELLULOSEIngredients
Ingredient text
MILK, SALT, PROBIOTIC CULTURES AND PLANT-BASED CELLULOSE (ADDED TO PREVENT CAKING)
If you keep eating it
Source · Maker · Label
Maker and label · Jvm Sales Corp. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
74 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2615239