Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

SYNTHA-6 PROTEIN 22 G POWDER DRINK MIX, STRAWBERRY MILKSHAKE, STRAWBERRY MILKSHAKE

Glanbia Performance Nutrition, Inc. Per 100 g · Label

29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

29
  • −9Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · Sodium Caseinate · · Polydextrose · · Calcium Caseinate · Acesulfame Potassium
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Good

  1. Protein 46.8g85% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 426mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 12.8g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 7 additives
  • PROTEIN MATRIX COMPRISED OFIngredients
  • POLYDEXTROSEIngredients
  • CREAMERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • MCT POWDERIngredients
  • LECITHINIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
  • BEET JUICE POWDERIngredients
  • SUCRALOSEIngredients
  • ACESULFAME POTASSIUM.Ingredients
Ingredient text

PROTEIN MATRIX COMPRISED OF (WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), POLYDEXTROSE, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVOR, MCT POWDER (MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE, MALTODEXTRIN), LECITHIN, CELLULOSE GUM, SALT, BEET JUICE POWDER (COLOR), SUCRALOSE, ACESULFAME POTASSIUM.

If you keep eating it
Source · Maker · Label

Maker and label · Glanbia Performance Nutrition, Inc. · USDA FoodData Central ·

Serving 47GRM · Package – High energy density
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29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 426kcal

Carbs 30%Protein 43%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy426 kcal21%
Protein46.8 g85%
Fat12.8 g24%
Carbs31.9 g10%
Sugars8.5 g9%
Fiber12.8 g51%
Calcium426 mg61%
Potassium489 mg14%
Sodium340 mg17%
Cholesterol149 mg50%
Saturated fatty acids4.3 g28%
Source
Source
USDA FoodData Central
Code
US-FDC-2593279
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