Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

POPPY SEED GREEN CABBAGE, ROMAINE LETTUCE, KALE, CARROTS, RED CABBAGE, GREEN ONIONS, CRANBERRIES, GREEK YOGURT POPPY SEED DRESSING, PEPITAS CHOPPED KIT, POPPY SEED

Dole Fresh Vegetables Inc. Per 100 g · Label

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

52
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
Nutrients 23 items · 1 additives
  • VEGETABLES: GREEN CABBAGEIngredients
  • ROMAINE LETTUCEIngredients
  • BRUSSELS SPROUTSIngredients
  • KALEIngredients
  • RED CABBAGEIngredients
  • CARROTSIngredients
  • GREEN ONION. DRESSING: SUGARIngredients
  • GREEK YOGURTIngredients
  • SOYBEAN OILIngredients
  • APPLE CIDER VINEGARIngredients
  • WATERIngredients
  • EGG YOLKIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • POPPY SEEDSIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • GARLIC POWDERIngredients
  • PAPRIKA EXTRACT. DRIED CRANBERRIES: CRANBERRIESIngredients
  • SUGARIngredients
  • SUNFLOWER OIL. DRY ROASTED PEPITAS: PUMPKIN SEEDS.Ingredients
Ingredient text

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, BRUSSELS SPROUTS, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, GREEK YOGURT (CULTURED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. BIFIDUS, AND L. CASEI), SOYBEAN OIL, APPLE CIDER VINEGAR, WATER, EGG YOLK, SALT, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, POPPY SEEDS, ONION POWDER, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC POWDER, PAPRIKA EXTRACT. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. DRY ROASTED PEPITAS: PUMPKIN SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 130kcal

Carbs 44%Protein 9%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein3 g5%
Fat7 g13%
Carbs15 g5%
Sugars11 g11%
Fiber3 g12%
Calcium40 mg6%
Iron1.1 mg9%
Sodium135 mg7%
Cholesterol5 mg2%
Saturated fatty acids1 g7%
Source
Source
USDA FoodData Central
Code
US-FDC-2579822
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