59 points among 8,482 in Other Snacks
3 additives.
Sugars in the bottom half.
59
- −11Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
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Not deducted 5 items
Kept
−0- Sodium 105mgWithin the limit, nothing deducted−0
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.5g하루 권장의 42%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.8g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 188mg하루 권장의 27%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
- PEANUTSIngredients
- ALMONDSIngredients
- CANE SUGARIngredients
- COCONUTIngredients
- CASHEWSIngredients
- FLAXSEEDIngredients
- WHITE SESAME SEEDSIngredients
- CHIA SEEDSIngredients
- RICE SYRUPIngredients
- COCONUT CREAMIngredients
- SEA SALTIngredients
- HONEYIngredients
Ingredient text
PEANUTS, ALMONDS, CANE SUGAR, COCONUT, CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), COCONUT CREAM (NATURAL COCONUT CREAM, XANTHAN GUM, GUAR GUM, CARRAGEENAN), SEA SALT, HONEY
If you keep eating it
Source · Maker · Label
Maker and label · World Variety Produce, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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59 points among 8,482 in Other Snacks
Where the calories come from 526kcal
Carbs 27%Protein 11%Fat 62%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2566313