Popcorn, Peanuts, Seeds & Related Snacks
MELISSA'S CLEAN SNAX CRANBERRY, 2 OZ
World Variety Produce, Inc. Per 100 g · Label
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 105mgWithin the limit, nothing deducted−0
Good
- Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.5g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 212mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- PEANUTSIngredients
- ALMONDSIngredients
- CANE SUGARIngredients
- DRIED CRANBERRIESIngredients
- CASHEWSIngredients
- FLAXSEEDIngredients
- WHITE SESAME SEEDSIngredients
- CHIA SEEDSIngredients
- RICE SYRUPIngredients
- SEA SALTIngredients
- HONEYIngredients
Ingredient text
PEANUTS, ALMONDS, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FLAXSEED, WHITE SESAME SEEDS, CHIA SEEDS, RICE SYRUP (RICE, RICE MALT, WATER), SEA SALT, HONEY
If you keep eating it
Source · Maker · Label
Maker and label · World Variety Produce, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 509kcal
Carbs 29%Protein 12%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2566311