63 points among 1,017 in Canned Tuna
Heavily processed.
63
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
Good
- Protein 18.6g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- TUNA FISHIngredients
- SOYBEAN OILIngredients
- WATERIngredients
- CARROTIngredients
- PEASIngredients
- ONIONIngredients
- SUGARIngredients
- ACETIC ACID AS ACIDULANTIngredients
- SALTIngredients
- PAPRIKA AS COLORANTIngredients
Ingredient text
TUNA FISH, SOYBEAN OIL (NON-HYDROGENATED), WATER, CARROT, PEAS, ONION, SUGAR, ACETIC ACID AS ACIDULANT, SALT, PAPRIKA AS COLORANT
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 140GRM · Package – Medium energy density
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63 points among 1,017 in Canned Tuna
Where the calories come from 150kcal
Carbs 11%Protein 50%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2565022