Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

CINNAMON BAKED OAT & WHEAT SNACKERS, CINNAMON

Good2Grow, Inc. Per 100 g · Label

57 points among 775 in Flavored Snack Crackers

Heavily processed.

57
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 6.7 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • WHOLE GRAIN OAT FLOURIngredients
  • BLEACHED ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • CINNAMONIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENING AMMONIUM BICARBONATEIngredients
  • SALTIngredients
  • WATER.Ingredients
Ingredient text

WHOLE GRAIN OAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CORN STARCH, CINNAMON, NATURAL FLAVORS, LEAVENING AMMONIUM BICARBONATE, SALT, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Good2Grow, Inc. · USDA FoodData Central ·

Serving 30GRM · Package –
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57 points among 775 in Flavored Snack Crackers

Compare with the #1 in category

Where the calories come from kcal

Carbs 54%Protein 8%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat20 g37%
Carbs63.3 g20%
Sugars20 g20%
Fiber6.7 g27%
Calcium0 mg0%
Iron3.3 mg28%
Potassium163 mg5%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2511616
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