Energy, Protein & Muscle Recovery Drinks
PROTEIN 22G POWDER DRINK MIX, GERMANCHOKOLATEKAKE, GERMANCHOKOLATEKAKE
Glanbia Performance Nutrition, Inc. Per 100 g · Label
29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Heavily processed.
- −9Nutrition 3 of 4
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Sodium Caseinate · · Polydextrose · · Calcium Caseinate · Acesulfame Potassium
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.1 sugar cubes · 1.2 cheese slices · 1.4 bowls of rice
More to see
Not deducted 5 items
Good
- Protein 46.8g85% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 362mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 723mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 16 items · 7 additives
- PROTEIN MATRIX COMPRISED OFIngredients
- CREAMERIngredients
- POLYDEXTROSEIngredients
- COCOA POWDERIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- CHOCOLATE COOKIE CRUMBS [SUGARIngredients
- RICE FLOURIngredients
- COCOAIngredients
- CANOLA OILIngredients
- SALT]Ingredients
- MCT POWDERIngredients
- SALTIngredients
- LECITHINIngredients
- CELLULOSE GUMIngredients
- ACESULFAME POTASSIUMIngredients
- SUCRALOSE.Ingredients
Ingredient text
PROTEIN MATRIX COMPRISED OF (WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE, HYDROLYZED WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), POLYDEXTROSE, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE COOKIE CRUMBS [SUGAR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT], MCT POWDER (MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE, MALTODEXTRIN), SALT, LECITHIN, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE.
If you keep eating it
Source · Maker · Label
Maker and label · Glanbia Performance Nutrition, Inc. · USDA FoodData Central ·
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29 points among 1,940 in Energy, Protein & Muscle Recovery Drinks
Where the calories come from 426kcal
Carbs 28%Protein 45%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2509912