52 points among 1,318 in Deli Salads
Heavily processed.
- −6Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
Good
- Protein 17.4g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- CHICKEN: WHITE CHICKEN MEATIngredients
- WATERIngredients
- MODIFIED FOOD STARCHIngredients
- SEA SALTIngredients
- PARMEESAN CHEESEIngredients
- CORN STARCH AND SODIUM PHOSPHATEIngredients
- NATURAL FLAVOR. SHREDDED PARMESAN CHEESE: POWDERED CELLULOSE TO PREVENT CAKING AND NATAMYCIN. CROUTONS:Ingredients
Ingredient text
CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SEA SALT, PARMEESAN CHEESE (CULTERED MILK, SALT AND ENZYMES), CORN STARCH AND SODIUM PHOSPHATE, NATURAL FLAVOR. SHREDDED PARMESAN CHEESE: POWDERED CELLULOSE TO PREVENT CAKING AND NATAMYCIN. CROUTONS: (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE WATER, YEAST, HIGH FRUCTOSE CORN, SYRUP, 2% OR LESS OF THE FOLLOWING: WHEY MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, (PRESERVATIVE), CORN SYRUP SOLIDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM, STEAROYL LACTYLATE, CALCIUM, STEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM IODATE, ASCORBIC ACID), ONION GARLIC DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, TBHQ (TO PRESERVE FRESHNESS). CAESAR DRESSING: WATER, SOYBEAN OIL, VINEGAR, PARMESAN CHEESE(PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLKS GUARD GUMS, MOLASSES, SPICES, GARLIC POWDER, CORN SYRUP, SOY LECITHIN, CONTAINS LESS THAN 2% OF: SALT, ANCHOVIES (FISH),SOY FLOUR, XANTHAN AND SPICE EXTRACT, NATURAL FLAVOR, SUGAR, TAMARIND, TARTARIC ACID, CITRIC ACID, MUSTARD SEED, WHITE WINE.
If you keep eating it
Source · Maker · Label
Maker and label · Mak Food Services, Inc. · USDA FoodData Central ·
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52 points among 1,318 in Deli Salads
Where the calories come from 128kcal
Carbs 10%Protein 55%Fat 35%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 128 kcal | 6% | – | – |
| Protein | 17.4 g | 32% | – | – |
| Fat | 5 g | 9% | – | – |
| Carbs | 3.3 g | 1% | – | – |
| Sugars | 0.8 g | 1% | – | – |
| Fiber | 0.8 g | 3% | – | – |
| Sodium | 157 mg | 8% | – | – |
| Cholesterol | 43 mg | 14% | – | – |
| Saturated fatty acids | 1.9 g | 12% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2508689