Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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TART CHERRY ALMOND FRUIT, NUT & SEED BARS, TART CHERRY ALMOND

Snack, Energy & Granola Bars

Clif Bar and Company As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

INGREDIENTS: DATES*, PUMPKIN SEEDS*, CASHEW BUTTER*, ALMONDS*, PEA PROTEIN*, DRIED CHERRIES*, SESAME SEEDS*, VIRGIN COCONUT OIL*, SEA SALT, NATURAL FLAVOURS, TOCOPHEROLS.

100 g = 10 sugar cubes · 1.5 cheese slices · 1.4 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per

Where the calories come from 429kcal

Carbs 37%Protein 15%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein17.9 g33%
Fat25 g46%
Carbs42.9 g13%
Sugars30.4 g30%
Calcium107 mg15%
Iron4.8 mg40%
Potassium714 mg20%
Sodium304 mg15%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 11 items
  • INGREDIENTS: DATES*Ingredients
  • PUMPKIN SEEDS*Ingredients
  • CASHEW BUTTER*Ingredients
  • ALMONDS*Ingredients
  • PEA PROTEIN*Ingredients
  • DRIED CHERRIES*Ingredients
  • SESAME SEEDS*Ingredients
  • VIRGIN COCONUT OIL*Ingredients
  • SEA SALTIngredients
  • NATURAL FLAVOURSIngredients
  • TOCOPHEROLS.Ingredients
Ingredient text

INGREDIENTS: DATES*, PUMPKIN SEEDS*, CASHEW BUTTER*, ALMONDS*, PEA PROTEIN*, DRIED CHERRIES*, SESAME SEEDS*, VIRGIN COCONUT OIL*, SEA SALT, NATURAL FLAVOURS, TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 56MG · Package –
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No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2507800
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