Log

Cheese

NO SALT ADDED 1% MILKFAT LOWFAT COTTAGE CHEESE, NO SALT ADDED

HP Hood LLC Per 100 g · Label

49 points among 18,106 in Cheese

Heavily processed.

49
  • 0Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Locust Bean Gum ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Score cap−5Processing level 4 with 3 or more additives

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Sodium 53mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 3 additives
  • CULTURED PASTEURIZED SKIM MILK AND MILKIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • NATURAL FLAVORIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID AND CARBON DIOXIDEIngredients
  • VITAMIN A PALMITATE AND ENZYMES.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · HP Hood LLC · USDA FoodData Central ·

Serving 113GRM · Package –
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49 points among 18,106 in Cheese

Where the calories come from kcal

Carbs 27%Protein 63%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein12.4 g23%
Fat0.9 g2%
Carbs5.3 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium106 mg15%
Iron0.2 mg2%
Potassium159 mg5%
Sodium53 mg3%
Cholesterol13 mg4%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503482
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