Popcorn, Peanuts, Seeds & Related Snacks
ROASTED SALTED ALMONDS, ROASTED SALTED
Shima Foods Consolidated, Inc. Per 100 g · Label
76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ALMONDSIngredients
- CANOLA OIL AND/OR SOYBEAN OILIngredients
- SALT. MAY CONTAIN: PEANUTSIngredients
- BRAZIL NUTSIngredients
- CASHEWSIngredients
- HAZELNUTSIngredients
- MACADAMIA NUTSIngredients
- PECANSIngredients
- PINE NUTSIngredients
- PISTACHIOSIngredients
- WALNUTSIngredients
- COCONUTIngredients
- MILKIngredients
- SOY PROTEIN AND WHEAT.Ingredients
Ingredient text
ALMONDS, CANOLA OIL AND/OR SOYBEAN OIL, SALT. MAY CONTAIN: PEANUTS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, COCONUT, MILK, SOY PROTEIN AND WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Shima Foods Consolidated, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 600kcal
Carbs 13%Protein 12%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2502283