Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
Log

Popcorn, Peanuts, Seeds & Related Snacks

ROASTED SALTED ALMONDS, ROASTED SALTED

Shima Foods Consolidated, Inc. Per 100 g · Label

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

76
  • −6Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • ALMONDSIngredients
  • CANOLA OIL AND/OR SOYBEAN OILIngredients
  • SALT. MAY CONTAIN: PEANUTSIngredients
  • BRAZIL NUTSIngredients
  • CASHEWSIngredients
  • HAZELNUTSIngredients
  • MACADAMIA NUTSIngredients
  • PECANSIngredients
  • PINE NUTSIngredients
  • PISTACHIOSIngredients
  • WALNUTSIngredients
  • COCONUTIngredients
  • MILKIngredients
  • SOY PROTEIN AND WHEAT.Ingredients
Ingredient text

ALMONDS, CANOLA OIL AND/OR SOYBEAN OIL, SALT. MAY CONTAIN: PEANUTS, BRAZIL NUTS, CASHEWS, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, COCONUT, MILK, SOY PROTEIN AND WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Shima Foods Consolidated, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 600kcal

Carbs 13%Protein 12%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein20 g36%
Fat53.3 g99%
Carbs20 g6%
Sugars3.3 g3%
Fiber13.3 g53%
Iron3.3 mg28%
Potassium690 mg20%
Sodium533 mg27%
Saturated fatty acids3.3 g22%
Source
Source
USDA FoodData Central
Code
US-FDC-2502283
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.