Log

Cheese

4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL

HP Hood LLC Basis unknown · Label

40 points among 18,106 in Cheese

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.6 sugar cubes · 0.7 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • CULTURED PASTEURIZED SKIM MILKIngredients
  • MILK AND CREAMIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • SALTIngredients
  • DEHYDRATED VEGETABLESIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • SPICES INCLUDING DILL WEEDIngredients
  • XANTHAN GUMIngredients
  • NATURAL & ARTIFICIAL FLAVORIngredients
  • LOCUST BEAN GUMIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID AND CARBON DIOXIDEIngredients
  • ENZYMES.Ingredients
Ingredient text

CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, DEHYDRATED VEGETABLES (ONION, CUCUMBER, GREEN ONION), SUGAR, MALTODEXTRIN, SPICES INCLUDING DILL WEED, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · HP Hood LLC · USDA FoodData Central ·

Serving 150GM · Package –
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No per-100g numbers

Where the calories come from kcal

Carbs 21%Protein 41%Fat 38%

Full nutrition facts per

ItemsAmount% of dailyCategory medianDifference
Protein11.3 g21%
Fat4.7 g9%
Carbs6 g2%
Sugars4.7 g5%
Fiber0.3 g1%
Calcium93 mg13%
Iron0.2 mg2%
Potassium147 mg4%
Sodium453 mg23%
Cholesterol23 mg8%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2501189
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