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Cookies & Biscuits

GINGERBREAD

Lisa Produce Per 100 g · Label

63 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

One serving (52 g) = 5.3 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • GLUTEN FREE FLOUR BLENDIngredients
  • EGGIngredients
  • BROWN SUGARIngredients
  • BUTTERMILKIngredients
  • MOLASSESIngredients
  • BLACKSTRAP MOLASSESIngredients
  • APPLESAUCEIngredients
  • CANOLA OILIngredients
  • GROUND GINGERIngredients
  • VANILLA EXTRACTIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • ALLSPICEIngredients
  • CLOVESIngredients
Ingredient text

GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, CULTURED BUTTERMILK, ALMOND MEAL, TAPIOCA STARCH, SWEET RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, RICE BRAN, GRAINLESS & ALUMINUM-FREE BAKING POWDER, BAKING SODA, SEA SALT, XANTHAN GUM), EGG, BROWN SUGAR, BUTTERMILK, MOLASSES, BLACKSTRAP MOLASSES, APPLESAUCE, CANOLA OIL, GROUND GINGER, VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON, ALLSPICE, CLOVES

If you keep eating it
Source · Maker · Label

Maker and label · Lisa Produce · USDA FoodData Central ·

Serving 52g · Package –
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63 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein5.8 g10%
Sugars30.8 g31%
Fiber1.9 g8%
Calcium115 mg16%
Iron1.5 mg13%
Potassium288 mg8%
Sodium442 mg22%
Cholesterol77 mg26%
Saturated fatty acids1 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2487338
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