97 points among 171 in Other Frozen Meats
1 ingredient.
100% BEEF..
97
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sodium 58mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- 100% BEEF.Ingredients
Ingredient text
100% BEEF.
If you keep eating it
Source · Maker · Label
Maker and label · JBS USA, LLC · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
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97 points among 171 in Other Frozen Meats
Where the calories come from 143kcal
Carbs 0%Protein 59%Fat 41%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 20.5 g | 37% | – | – |
| Fat | 6.3 g | 12% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 2.4 mg | 20% | – | – |
| Sodium | 58 mg | 3% | – | – |
| Cholesterol | 58 mg | 19% | – | – |
| Saturated fatty acids | 2.2 g | 15% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2487336