Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

PROTEIN 18 G PLANT-POWERED SHAKE, TAHITIAN VANILLA, TAHITIAN VANILLA

Iovate Health Sciences International Inc. Per 100 g · Label

41 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

41
  • −9Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 5 items

Good

  1. Calcium 792mg113% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 9.2mg76% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 37.5g68% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  5. Potassium 854mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 3 additives
  • PROTEIN BLENDIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OIL CREAMERIngredients
  • NATURAL FLAVORSIngredients
  • MALTODEXTRINIngredients
  • MEDIUM CHAIN TRIGLYCERIDE POWDERIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • GUM BLENDIngredients
  • SILICON DIOXIDEIngredients
  • ENZYME MODIFIED STEVIOL GLYCOSIDESIngredients
  • SALTIngredients
  • STEVIOL GLYCOSIDES .Ingredients
Ingredient text

PROTEIN BLEND (FABA BEAN PROTEIN CONCENTRATE, FABA BEAN PROTEIN ISOLATE, CHICKPEA PROTEIN CONCENTRATE), CANE SUGAR, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, TRICALCIUM PHOSPHATE), NATURAL FLAVORS, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDE POWDER, TRICALCIUM PHOSPHATE, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SILICON DIOXIDE, ENZYME MODIFIED STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT), SALT, STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Iovate Health Sciences International Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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41 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 375kcal

Carbs 43%Protein 38%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein37.5 g68%
Fat8.3 g15%
Carbs41.7 g13%
Sugars18.8 g19%
Fiber8.3 g33%
Calcium792 mg113%
Iron9.2 mg76%
Potassium854 mg24%
Sodium219 mg11%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Source
Source
USDA FoodData Central
Code
US-FDC-2486783
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