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Cookies & Biscuits

DECADENT MIX MACARONS-LEMON

Glo's Gumbo, LLC Per 100 g · Label

70 points among 13,307 in Cookies & Biscuits

Heavily processed.

70
  • −8Nutrition 3 of 4
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Curcumin
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sugars −8

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 67mgWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 2 additives
  • SUGARIngredients
  • ALMONDSIngredients
  • ICING SUGARIngredients
  • LEMON JUICEIngredients
  • EGG WHITEIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • PECTINIngredients
  • CURCUMIN .Ingredients
Ingredient text

SUGAR, ALMONDS, ICING SUGAR, LEMON JUICE, EGG WHITE, WATER, CORN STARCH, PECTIN (GELLING AGENT), CURCUMIN (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Glo's Gumbo, LLC · USDA FoodData Central ·

Serving 45g · Package – High energy density
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70 points among 13,307 in Cookies & Biscuits

Where the calories come from 356kcal

Carbs 68%Protein 8%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy356 kcal18%
Protein6.7 g12%
Fat8.9 g16%
Carbs55.6 g17%
Sugars55.6 g56%
Fiber6.7 g27%
Calcium74 mg11%
Iron2 mg17%
Potassium276 mg8%
Sodium67 mg3%
Cholesterol44 mg15%
Saturated fatty acids0.9 g6%
Source
Source
USDA FoodData Central
Code
US-FDC-2482893
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