Log

Cereal

BERRY CRUMBLE FLAVORED ORGANIC CEREAL, BERRY CRUMBLE

Kellogg Company Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • WHOLE GRAIN PURPLE CORN FLOUR*Ingredients
  • WHOLE GRAIN YELLOW CORN FLOUR*Ingredients
  • CANE SUGAR*Ingredients
  • BROWN RICE FLOUR*Ingredients
  • CHICKPEA FLOUR*Ingredients
  • INVERT CANE SYRUP*Ingredients
  • OAT FIBER*Ingredients
  • APPLE PUREE CONCENTRATE*Ingredients
  • VEGETABLE GLYCERINIngredients
  • EXPELLER PRESSED SUNFLOWER OIL*Ingredients
  • SALTIngredients
  • BERRY POWDER*Ingredients
  • BAKING SODAIngredients
  • STRAWBERRY PUREE*Ingredients
  • STRAWBERRY JUICE CONCENTRATE*Ingredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • BEET JUICE CONCENTRATE* FOR COLORIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESS. *ORGANICIngredients
Ingredient text

WHOLE GRAIN PURPLE CORN FLOUR*, WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, BROWN RICE FLOUR*, CHICKPEA FLOUR*, INVERT CANE SYRUP*, OAT FIBER*, APPLE PUREE CONCENTRATE*, VEGETABLE GLYCERIN, EXPELLER PRESSED SUNFLOWER OIL*, SALT, BERRY POWDER* (BLUEBERRY*, CRANBERRY*), BAKING SODA, STRAWBERRY PUREE*, STRAWBERRY JUICE CONCENTRATE*, CITRIC ACID, NATURAL FLAVORS, BEET JUICE CONCENTRATE* FOR COLOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS. *ORGANIC

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 37g · Package –
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47 points among 8,215 in Cereal

Where the calories come from kcal

Carbs 83%Protein 8%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein8.1 g15%
Fat4.1 g8%
Carbs83.8 g26%
Sugars24.3 g24%
Fiber8.1 g32%
Calcium0 mg0%
Iron1.9 mg16%
Potassium270 mg8%
Sodium311 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2481697
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