Popcorn, Peanuts, Seeds & Related Snacks
WHITE CHEDDAR POPCORN, WHITE CHEDDAR
Games By Berrier Per 100 g · Label
47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
47
- −19Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 6 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
- POPCORNIngredients
- SOYBEAN OILIngredients
- WHITE CHEDDAR CHEESEIngredients
Ingredient text
POPCORN, SOYBEAN OIL, WHITE CHEDDAR CHEESE (WHEY (FROM MILK), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID), ARTIFICIAL BUTTER FLAVOR (MILK - BUTTERACIDS), SALT
If you keep eating it
Source · Maker · Label
Maker and label · Games By Berrier · USDA FoodData Central ·
Serving 28g · Package –
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from –kcal
Carbs 37%Protein 8%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2481021