Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HOT TO TROT A SPICY, CITRUS MIX OF SPROUTED NUTS & SEEDS, CHEWY SUPERFRUITS, CHILIES, TURMERIC & GINGER, HOT TO TROT

Toodaloo Per 100 g · Label

73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

73
  • −9Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 704mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 18 items
  • CASHEWSIngredients
  • DRIED PINEAPPLEIngredients
  • ROASTED CHICKPEASIngredients
  • SULTANA RAISINS*Ingredients
  • SPROUTED PUMPKIN SEEDS*Ingredients
  • SPROUTED ALMONDS*Ingredients
  • SPROUTED SUNFLOWER SEEDS*Ingredients
  • GOLDEN BERRIES*Ingredients
  • DRIED APPLE*Ingredients
  • HIMALAYAN SALTIngredients
  • JALAPENO POWDERIngredients
  • OLIVE OIL*Ingredients
  • LEMON PEEL*Ingredients
  • CAYENNE*Ingredients
  • LEMON OILIngredients
  • GINGER POWDER*Ingredients
  • LIME OILIngredients
  • TURMERIC EXTRACT*.Ingredients
Ingredient text

CASHEWS, DRIED PINEAPPLE, ROASTED CHICKPEAS, SULTANA RAISINS*, SPROUTED PUMPKIN SEEDS*, SPROUTED ALMONDS*, SPROUTED SUNFLOWER SEEDS*, GOLDEN BERRIES*, DRIED APPLE*, HIMALAYAN SALT, JALAPENO POWDER, OLIVE OIL*, LEMON PEEL*, CAYENNE*, LEMON OIL, GINGER POWDER*, LIME OIL, TURMERIC EXTRACT*.

If you keep eating it
Source · Maker · Label

Maker and label · Toodaloo · USDA FoodData Central ·

Serving 28g · Package – High energy density
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73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 464kcal

Carbs 40%Protein 12%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat25 g46%
Carbs46.4 g14%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium64 mg9%
Iron3.6 mg30%
Potassium704 mg20%
Sodium357 mg18%
Cholesterol43 mg14%
Saturated fatty acids3.6 g24%
Source
Source
USDA FoodData Central
Code
US-FDC-2480804
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