Log

Honey

100% PURE BEE FLOWER HONEY

ZB Importing Inc. Per 100 g · Label

91 points among 1,216 in Honey

1 ingredient.
HONEY.

91
  • −9Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −9 came off

  1. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 5 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14.6mg하루 권장의 122%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • HONEYIngredients
Ingredient text

HONEY

If you keep eating it
Source · Maker · Label

Maker and label · ZB Importing Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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91 points among 1,216 in Honey

Where the calories come from 418kcal

Carbs 45%Protein 8%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy418 kcal21%
Protein5.5 g10%
Fat14.6 g27%
Carbs30.9 g10%
Sugars21.8 g22%
Iron14.6 mg122%
Potassium427 mg12%
Sodium182 mg9%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2464537
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