Energy, Protein & Muscle Recovery DrinksEnergy, Protein & Muscle Recovery Drinks
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Energy, Protein & Muscle Recovery Drinks

EXTREME MILK CHOCOLATE FLAVORED GOLD STANDARD 100% WHEY PROTEIN PROTEIN POWDER DRINK MIX, EXTREME MILK CHOCOLATE

Optimum Nutrition, Inc. Per 100 g · Label

45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

45
  • −9Nutrition 3 of 4
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 2 items

Good

  1. Protein 75g하루 권장의 136%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 438mg하루 권장의 63%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items · 3 additives
  • PROTEIN BLENDIngredients
  • COCOA POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • LECITHINIngredients
  • CREAMERIngredients
  • SALTIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • LACTASE.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TOCOPHEROLS), SALT, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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45 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 375kcal

Carbs 10%Protein 79%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein75 g136%
Fat4.7 g9%
Carbs9.4 g3%
Sugars6.3 g6%
Fiber3.1 g12%
Calcium438 mg63%
Iron2.2 mg18%
Potassium688 mg20%
Sodium312 mg16%
Cholesterol125 mg42%
Saturated fatty acids3.1 g21%
Source
Source
USDA FoodData Central
Code
US-FDC-2464141
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