Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SOURDOUGH PRE-SLICED ENGLISH MUFFINS, SOURDOUGH

Nash Finch Company Per 100 g · Label

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Citrate · Calcium Propionate · · Fumaric Acid ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 5 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • DEGERMINATED YELLOW CORN MEALIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • SUGARIngredients
  • SALTIngredients
  • VINEGARIngredients
  • SOYBEAN OILIngredients
  • CALCIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • DATEMIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMESIngredients
  • CALCIUM CITRATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), FUMARIC ACID, DATEM, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, HYDROGENATED SOYBEAN OIL, WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, CALCIUM CITRATE.

If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central ·

Serving 57g · Package –
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Carbs49.1 g15%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium140 mg20%
Iron2.8 mg23%
Potassium193 mg6%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461508
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