86 points among 4,204 in Canned Vegetables
Heavily processed.
86
- 0Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −14 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
100 g = 1.1 sugar cubes
One serving (95 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 17mgWithin the limit, nothing deducted−0
Nutrients 4 items · 1 additives
- FINELY SELECTED ONIONSIngredients
- OLIVE OILIngredients
- SALTIngredients
- ACIDITY REGULATOR .Ingredients
Ingredient text
FINELY SELECTED ONIONS, OLIVE OIL, SALT, ACIDITY REGULATOR (CITRIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 95g · Package – Low energy density
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86 points among 4,204 in Canned Vegetables
Where the calories come from 63kcal
Carbs 29%Protein 7%Fat 64%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 63 kcal | 3% | – | – |
| Protein | 1.1 g | 2% | – | – |
| Fat | 4.2 g | 8% | – | – |
| Carbs | 4.2 g | 1% | – | – |
| Sugars | 3.2 g | 3% | – | – |
| Fiber | 2.1 g | 8% | – | – |
| Sodium | 17 mg | 1% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2456241