Canned VegetablesCanned Vegetables
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Canned Vegetables

MEDIUM WHOLE ARTICHOKE HEARTS

Supervalu, Inc. Per 100 g · Label

83 points among 4,204 in Canned Vegetables

Heavily processed.

83
  • −3Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

One serving (130 g) = 1.3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 1 additives
  • ARTICHOKE HEARTSIngredients
  • WATERIngredients
  • SALTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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83 points among 4,204 in Canned Vegetables

Compare with the #1 in category

Where the calories come from 35kcal

Carbs 75%Protein 25%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy35 kcal2%
Protein2.3 g4%
Fat0 g0%
Carbs6.9 g2%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium26 mg4%
Iron0.8 mg6%
Potassium222 mg6%
Sodium288 mg14%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2454439
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