75 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Iron 9mg하루 권장의 75%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 250mg하루 권장의 36%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.8g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC SUN DRIED TOMATOESIngredients
- ORGANIC LEMONIngredients
- ORGANIC RAW NORIIngredients
- NATURAL LIQUID HICKORY SMOKEIngredients
- ORGANIC SPICESIngredients
- STONE GROUND HIMALAYAN CRYSTAL SALT AND HING.Ingredients
Ingredient text
ORGANIC SUNFLOWER SEEDS, ORGANIC MOLASSES, ORGANIC SUN DRIED TOMATOES, ORGANIC LEMON, ORGANIC RAW NORI (FISH FREE), NATURAL LIQUID HICKORY SMOKE, ORGANIC SPICES, STONE GROUND HIMALAYAN CRYSTAL SALT AND HING.
If you keep eating it
Source · Maker · Label
Maker and label · Gopals, Inc. · USDA FoodData Central ·
Serving 16g · Package – High energy density
More
75 points among 8,482 in Other Snacks
Where the calories come from 438kcal
Carbs 26%Protein 16%Fat 58%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443127