MADE WITH ORGANIC QUINOA & COUSCOUS
Dr. McDougall's Right Foods, Inc. Per 100 g · Label
47 points among 1,106 in Other Grains & Seeds
Heavily processed.
47
- −11Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.7g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- BEST INGREDIENTS: ORGANIC QUINOAIngredients
- ORGANIC WHOLE WHEAT COUSCOUSIngredients
- VEGETABLES*Ingredients
- PINE NUTSIngredients
- OLIVESIngredients
- NATURAL FLAVORSIngredients
- ALMONDIngredients
- LIME JUICE POWDERIngredients
- SEA SALTIngredients
- BASILIngredients
- THYMEIngredients
- SPICESIngredients
- TURMERICIngredients
- MINT. *DRIEDIngredients
Ingredient text
BEST INGREDIENTS: ORGANIC QUINOA, ORGANIC WHOLE WHEAT COUSCOUS, VEGETABLES* (TOMATO, GARLIC, ONION, SHALLOT), PINE NUTS, OLIVES, NATURAL FLAVORS (YEAST EXTRACT, MALTODEXTRIN, SOY SAUCE (WHEAT, SOYBEANS, SALT), TAPIOCA DEXTRIN, NATURAL FLAVOR), ALMOND, LIME JUICE POWDER, SEA SALT, BASIL, THYME, SPICES, TURMERIC, MINT. *DRIED
If you keep eating it
Source · Maker · Label
Maker and label · Dr. McDougall's Right Foods, Inc. · USDA FoodData Central ·
Serving 68g · Package – High energy density
More
47 points among 1,106 in Other Grains & Seeds
Where the calories come from 382kcal
Carbs 68%Protein 15%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443112