Popcorn, Peanuts, Seeds & Related Snacks
FERRIS, DELUXE MIXED NUTS
Ferris Coffee & Nut Co. Per 100 g · Label
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- CASHEWSIngredients
- ALMONDSIngredients
- BRAZILSIngredients
- FILBERTSIngredients
- PECANSIngredients
- PEANUT OIL .Ingredients
Ingredient text
CASHEWS, ALMONDS, BRAZILS, FILBERTS, PECANS, PEANUT OIL (SALT ADDED).
If you keep eating it
Source · Maker · Label
Maker and label · Ferris Coffee & Nut Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 625kcal
Carbs 15%Protein 10%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442645