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Cheese

CHEESE

New Body Nutrition, Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 2 items

Good

  1. Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
  • CHEDDAR CHEESEIngredients
  • SORBIC ACIDIngredients
  • GUAR GUMIngredients
  • LACTIC ACIDIngredients
  • ANNATTOIngredients
  • BEERIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • GARLIC POWDERIngredients
  • ARTIFICIAL FLAVORIngredients
  • ONION POWDERIngredients
  • AGED CAYENNE PEPPER SAUCEIngredients
  • CAYENNE PEPPER.Ingredients
Ingredient text

CHEDDAR CHEESE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME, WATER, REDUCED LACTOSE WHEY CREAM, SKIM MILK), SORBIC ACID (TO PROTECT FLAVOR), GUAR GUM, LACTIC ACID, ANNATTO (COLOR), BEER, WORCESTERSHIRE SAUCE, (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, SPICES, ANCHOVY PUREE, NATURAL FLAVOR, TAMARIND) GARLIC POWDER, ARTIFICIAL FLAVOR, ONION POWDER, AGED CAYENNE PEPPER SAUCE (AGED CEYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC, GARLIC POWDER), CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · New Body Nutrition, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 19%Protein 18%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein14.3 g26%
Fat21.4 g40%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber0 g0%
Calcium357 mg51%
Iron0 mg0%
Sodium643 mg32%
Cholesterol71 mg24%
Saturated fatty acids17.9 g119%
Source
Source
USDA FoodData Central
Code
US-FDC-2442206
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