76 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
76
- −16Nutrition 3 of 4
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 14mgWithin the limit, nothing deducted−0
Good
- Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.6mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- GLUTEN FREE ROLLED OATSIngredients
- BROWN RICE CEREALIngredients
- QUINOA PUFFSIngredients
- APRICOTSIngredients
- APPLEIngredients
- PINEAPPLEIngredients
- CURRANTSIngredients
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- COCONUTIngredients
- CHIA SEEDSIngredients
- FLAX SEEDSIngredients
- GROUND CARDAMOM.Ingredients
Ingredient text
GLUTEN FREE ROLLED OATS, BROWN RICE CEREAL (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), QUINOA PUFFS, APRICOTS (APRICOTS, SULPHUR DIOXIDE), APPLE (APPLE, SULPHUR DIOXIDE), PINEAPPLE, CURRANTS, ALMONDS, SUNFLOWER SEEDS, COCONUT, CHIA SEEDS, FLAX SEEDS, GROUND CARDAMOM.
If you keep eating it
Source · Maker · Label
Maker and label · Limitless Innovations, Inc. · USDA FoodData Central ·
Serving 42g · Package – High energy density
More
76 points among 8,215 in Cereal
Where the calories come from 626kcal
Carbs 62%Protein 11%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442205