69 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
69
- −9Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Titanium Dioxide
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.9 cheese slices · 1.7 bowls of rice
One serving (30 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Good
- Iron 17.4mg145% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 2 additives
- PEANUTIngredients
- COATINGIngredients
- SOYIngredients
- IODIZED SALTIngredients
- SUGARIngredients
- CHILI PEPPERIngredients
- MONOSODIUM GLUTAMATEIngredients
- GUM ARABICIngredients
- CITRIC ACID.Ingredients
Ingredient text
PEANUT, COATING (WHEAT FLOUR, CORN STARCH, SUGAR, TITANIUM DIOXIDE, ANTIOXIDANT TERT-BUTYLHYDROQUINONE), SOY, IODIZED SALT, SUGAR, CHILI PEPPER, MONOSODIUM GLUTAMATE, GUM ARABIC, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · GS1 Mexico · USDA FoodData Central ·
Serving 30g · Package – High energy density
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69 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 35%Protein 16%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442175