75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 2,290mg327% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- ENRICHED BLEACHED WHEAT FLOURIngredients
- MINCED ONIONIngredients
- SALTIngredients
- PAPRIKAIngredients
- DEHYDRATED GREEN BELL PEPPERIngredients
- GRANULATED GARLICIngredients
- BLACK PEPPERIngredients
- SPICES.Ingredients
Ingredient text
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MINCED ONION, SALT, PAPRIKA, DEHYDRATED GREEN BELL PEPPER, GRANULATED GARLIC, BLACK PEPPER, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · HK Foods · USDA FoodData Central ·
Serving 8.75g · Package – High energy density
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75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 286kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442166