84 points among 13,307 in Cookies & Biscuits
Deducted for Sugars·Saturated fat.
84
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 18mgWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- COCONUTIngredients
- SPROUTED SESAME SEEDSIngredients
- DATESIngredients
- SPICESIngredients
Ingredient text
COCONUT (UNSULPHURED), SPROUTED SESAME SEEDS, DATES, SPICES
If you keep eating it
Source · Maker · Label
Maker and label · Freeland Foods · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
84 points among 13,307 in Cookies & Biscuits
Where the calories come from 571kcal
Carbs 52%Protein 5%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441977