75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Calcium 357mg하루 권장의 51%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 23.6g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- PASTEURIZED COWS' MILKIngredients
- ONIONSIngredients
- CHIVESIngredients
- SHALLOTSIngredients
- SALTIngredients
- DAIRY CULTUREIngredients
- VEGETARIAN RENNETIngredients
Ingredient text
PASTEURIZED COWS' MILK, ONIONS, CHIVES, SHALLOTS, SALT, DAIRY CULTURE, VEGETARIAN RENNET
If you keep eating it
Source · Maker · Label
Maker and label · Somerdale International Ltd. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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75 points among 18,106 in Cheese
Where the calories come from 370kcal
Carbs 0%Protein 25%Fat 75%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 370 kcal | 19% | – | – |
| Protein | 23.6 g | 43% | – | – |
| Fat | 31.4 g | 58% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0.4 g | 2% | – | – |
| Calcium | 357 mg | 51% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 350 mg | 18% | – | – |
| Cholesterol | 86 mg | 29% | – | – |
| Saturated fatty acids | 19.6 g | 131% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441663