64 points among 8,215 in Cereal
Heavily processed.
64
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 69mgWithin the limit, nothing deducted−0
Good
- Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.9g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- GLUTEN FREE ROLLED OATSIngredients
- SOYNUT BUTTERIngredients
- DRIED BLUEBERRIESIngredients
- GRANULATED CANE JUICEIngredients
- MALTODEXTRINIngredients
Ingredient text
GLUTEN FREE ROLLED OATS, SOYNUT BUTTER (NON-GMO ROASTED SOYBEAN, NATURALLY PRESSED SOYBEAN OIL, MALTODEXTRIN (FROM CORN), GRANULATED CANE JUICE, PALM OIL, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR AND SUNFLOWER OIL), GRANULATED CANE JUICE, MALTODEXTRIN (FROM CORN)
If you keep eating it
Source · Maker · Label
Maker and label · The Soy Nut Butter Co · USDA FoodData Central ·
Serving 36g · Package – High energy density
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64 points among 8,215 in Cereal
Where the calories come from 361kcal
Carbs 55%Protein 14%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441505