67 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat·Sodium.
67
- −19Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 8.1g하루 권장의 32%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 161mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ALMONDSIngredients
- COCONUT FLAKES*Ingredients
- HONEYIngredients
- COCONUT SUGAR*Ingredients
- CHIA SEEDSIngredients
- COCONUT OIL*Ingredients
- SHREDDED COCONUTIngredients
- PURE GROUND VANILLA BEANS*Ingredients
- SEA SALTIngredients
Ingredient text
ALMONDS, COCONUT FLAKES*, HONEY, COCONUT SUGAR*, CHIA SEEDS, COCONUT OIL*, SHREDDED COCONUT, PURE GROUND VANILLA BEANS*, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Eagle Publications, Inc. · USDA FoodData Central ·
Serving 62g · Package – High energy density
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67 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 490kcal
Carbs 37%Protein 9%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441458