Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

GARBANZOS CHICK PEAS

La Cena Fine Foods, Ltd. Per 100 g · Label

90 points among 3,109 in Canned & Bottled Beans

3 ingredients.
PREPARED CHICK PEAS and WATER AND SALT and DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION..

90
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

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Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 77mgWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • PREPARED CHICK PEASIngredients
  • WATER AND SALTIngredients
  • DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.Ingredients
Ingredient text

PREPARED CHICK PEAS, WATER AND SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

If you keep eating it
Source · Maker · Label

Maker and label · La Cena Fine Foods, Ltd. · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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90 points among 3,109 in Canned & Bottled Beans

Compare with the #1 in category

Where the calories come from 85kcal

Carbs 68%Protein 24%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein5.4 g10%
Fat0.8 g1%
Carbs15.4 g5%
Sugars0 g0%
Fiber5.4 g22%
Calcium31 mg4%
Iron1.4 mg12%
Sodium77 mg4%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2441423
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