100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 14mgWithin the limit, nothing deducted−0
Nutrients 1 items
- SPLIT LENTILIngredients
Ingredient text
SPLIT LENTIL
If you keep eating it
Source · Maker · Label
Maker and label · Indian Groceries & Spices · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 129kcal
Carbs 67%Protein 33%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 129 kcal | 6% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 14.3 g | 4% | – | – |
| Fiber | 4.3 g | 17% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 0.9 mg | 8% | – | – |
| Sodium | 14 mg | 1% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2441344