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Frozen Dinners & Entrees

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NATURAL BURRITO, BLACK BEAN, RICE & CHEESE

Frozen Dinners & Entrees

Rico Brand As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

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WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME (IMPROVES YEAST BAKING), FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR) AND POWDERED CELLULOSE), BLACK BEANS, SOYBEAN OIL, RICE, TOMATOES, SALT, ONIONS, GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM) & ALL NATURAL CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, DRIED WHEY, CORN OIL, LESS THAN 2% OF FLAVORS, POTATO STARCH, NATURAL EXTRACTIVE OF TURMERIC AND ANNATTO.

One serving (170 g) = 1.7 cheese slices · 1.3 bowls of rice

60 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

60

Moderately processed

  • −6Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 235kcal

Carbs 52%Protein 14%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein8.2 g15%
Fat8.8 g16%
Carbs30.6 g9%
Sugars0.6 g1%
Fiber2.4 g10%
Calcium118 mg17%
Iron2.1 mg18%
Sodium582 mg29%
Cholesterol12 mg4%
Saturated fatty acids3.5 g24%

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.6gWithin the limit, nothing deducted−0
Nutrients 10 items
  • WHEAT FLOURIngredients
  • CHEDDAR CHEESEIngredients
  • BLACK BEANSIngredients
  • SOYBEAN OILIngredients
  • RICEIngredients
  • TOMATOESIngredients
  • SALTIngredients
  • ONIONSIngredients
  • GARLICIngredients
  • BAKING POWDER & ALL NATURAL CHICKEN BASEIngredients
Ingredient text

WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME (IMPROVES YEAST BAKING), FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR) AND POWDERED CELLULOSE), BLACK BEANS, SOYBEAN OIL, RICE, TOMATOES, SALT, ONIONS, GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM) & ALL NATURAL CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, DRIED WHEY, CORN OIL, LESS THAN 2% OF FLAVORS, POTATO STARCH, NATURAL EXTRACTIVE OF TURMERIC AND ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Rico Brand · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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60 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2441010
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